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May 16 2014

gailvqnn

Exercise Playlist App: Glamour.com

Max Workouts It finds music that matches your own workout paceinstead of the other way around! RockMyRun has just released a cool update to its app: myBeat MatchMe , which uses neat technology that senses your footsteps and adjusts the music to sync with them. Basically, the app uses the devices sensors to detect your steps per minute, and then automatically adjusts the music's beats per minute to match them. RockMyRun's playlists are designed by pro DJswhich click here is pretty neat in itselfbut this new feature is also supposed to help make the most out of every workout. According to RockMyRun research, the combination of music and tech in the app has helped motivate runners to travel more distance, decrease oxygen needs by 7 percent, and give them an extra boost view publisher site of energy (so that their time to exhaustion is up to 15 percent longer than usual). I love stuff like this! Would you try it? Photos: Thinkstock; RockMyRun
More http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/05/workout-playlist-app.html

May 13 2014

gailvqnn

Exercise Playlist App: Glamour.com

Max Workouts It finds music that matches your own workout paceinstead of the other way around! RockMyRun has just released a cool update to its app: myBeat MatchMe , which uses neat technology that senses your footsteps and adjusts the music to sync with them. Basically, the app uses the devices sensors to detect your steps per minute, and then automatically adjusts the music's beats per minute to match them. RockMyRun's playlists are designed by pro DJswhich click here is pretty neat in itselfbut this new feature is also supposed to help make the most out of every workout. According to RockMyRun research, the combination of music and tech in the app has helped motivate runners to travel more distance, decrease oxygen needs by 7 percent, and give them an extra boost view publisher site of energy (so that their time to exhaustion is up to 15 percent longer than usual). I love stuff like this! Would you try it? Photos: Thinkstock; RockMyRun
More http://www.glamour.com/health-fitness/blogs/vitamin-g/2014/05/workout-playlist-app.html

March 26 2014

gailvqnn

Uk Gym Network Payasugym Raises Further £1.6m, Plans To Add Fitness Class Comparisons & Bookings

Aimed at customers who are looking to return to the gym in the UK alone there are 12 million ex-gym members, apparently as well as first-time gym goers and those who are away from their main gym membership, PayasUgym makes it easy to shop around and purchase gym access on a pay-as-you-go basis. Short term memberships span one day, one month to three click months, and are offered at a discount compared to the price you would normally pay at the door. Users simply register with the site and then buy workouts credit, which they top up akin to a prepaid mobile phone. Gyms and health clubs can max workouts be searched by locality, and passes are sent to a user by email or by phone via SMS. PayasUgym says more than 1,700 health clubs are available on its site, giving rise to the claim of being the UKs largest online gym network. It counts Virgin Active, Pure Gym, Energie and Hilton Livingwell as partners, and says its network provides access to 1 in 3 of all UK health clubs and gyms. Previous backers in PayasUgym include Supremum Capital, and a host of unnamed private investors.
Read more: http://techcrunch.com/2014/03/25/uk-gym-network-payasugym-raises-further-1-6m-plans-to-add-fitness-class-comparisons-bookings/

February 16 2014

gailvqnn

Versatile Rays Hold First Spring Workout

Price headlines the group of 40, which is a big surprise to many workouts who thought the staff ace would be traded. "He's kind visit website of been the man at Shin Ohtake review the helm for us," pitcher Matt Moore said. "And he's definitely the leader in the clubhouse. So we're looking forward to getting behind him again." With Price returning, the rotation will be the same group except for Jeremy Hellickson, who recently underwent surgery to have loose bodies removed from his right elbow. Jake Odorizzi will be first in line to fill Hellickson's void. He was the Rays' highest-ranked prospect (No.
More http://mlb.mlb.com/news/article/tb/versatile-tampa-bay-rays-hold-first-spring-workout?ymd=20140213&content_id=67699682

January 31 2014

gailvqnn

Johnny Manziel Will Miss The Super Bowl To Continue His Workout Regimen

Super Bowl + Manziel seem perfect match but rep I spoke w yesterday says Manziel won't be making NYC appearance. Working out instead. Gil Brandt (@Gil_Brandt) January 30, 2014 Manziel is working out in San Diego continue with Shin Ohtake his old buddy George Whitfield Jr. , the man who helped Manziel to the Heisman Trophy and who made him a better passer - and possibly the No. 1 overall draft pick - this past season. . @ErikBurkhardt said Manziel turned down several lucrative max workouts marketing offers to train in San Diego.
Source: http://sports.yahoo.com/blogs/ncaaf-dr-saturday/johnny-manziel-will-miss-the-super-bowl-to-continue-his-workout-regimen-173359659.html

January 21 2014

gailvqnn

Why The New York Knicks Should Make A Play For Pelicans' Eric Gordon

Gordon would bring an average of 16.2 points per game to the lineup, which is almost equal to the combined average for both Shumpert and Smith (who average a combined 18.9 points per game). Including Smith in an offer for Gordon could help the Knicks bring him to New York while parting ways with Smith and getting back to focusing on winning. Jesse D. Garrabrant/Getty Images The most important part of this potential trade is that it could help keep Carmelo Anthony in New York. After this season, Anthony is set to enter free agency, and as Marc Berman click here of the New York Post reports , Anthony does not want to go anywhere, but if he had to choose another team, it would likely be the Los Angeles Lakers . Anthony has been the face of the franchise since he was traded from the Denver Nuggets in 2011. He made it known for years that he wanted to play for New York, the city in which he was born and raised. Losing him would be detrimental to the structure of this franchise, as there almost would not be one without him. It would show that its own players believe this organization is heading in the wrong direction, which is not workout something ownership wants to even think about.
Source: http://bleacherreport.com/articles/1931566-why-the-new-york-knicks-should-make-a-play-for-pelicans-eric-gordon

January 11 2014

gailvqnn

Israeli Hospital: Ex-pm Sharon's Condition Worsens

Israeli hospital: Ex-PM Sharon's condition worsens Jolie Lee, USA TODAY Network 12:53 p.m. EST January 9, 2014 Israeli Prime Minister Ariel Sharon is photographed in his Jerusalem office on Nov. 16, 2005. (Photo: JIm Hollander, EPA) Ariel Sharon has been comatose since suffering a stroke eight years ago He suffered the stroke at the height of his political power The hospital said he is surrounded by family SHARE 42 CONNECT 70 TWEET 1 COMMENTEMAILMORE Former Israeli prime minister Ariel Sharon's condition has "deteriorated significantly," a hospital spokesman at the Sheba Medical Center near Tel clicking here Aviv told USA TODAY Network. David Weinberg of the Israeli hospital treating Sharon said he remains in critical condition. The 85-year-old ex-general has been in a coma and connected to a respirator for eight years since suffering a stroke in 2006 while in office. In the last week, function of his key bodily organs has worsened , according to the hospital. Sheba Medical Center a fantastic read said Sharon is now surrounded by family. His family has said in previous reports that Sharon sometimes opens his eyes and moves his fingers, I was reading this but that his kidneys and other key bodily organs are in decline.
More: http://www.usatoday.com/story/news/world/2014/01/09/israel-sharon-health-hospital/4389123/

January 10 2014

gailvqnn

Razer Nabu Hands-on: Fitness Band, Meet Smartwatch

What do you get? A magic formula that manufacturers like LG and now Razer are trying to crack: the fitness-notification superband. The Razer Nabu, coming sometime early this year, is yet another left-field wearable tech entry from a company not normally known for playing in this field. (Credit: Scott Stein/CNET) What it is, well, that's easy to understand. The more.. Nabu, like many, many other devices -- Fitbit Force, Nike Fuelband, LG Lifeband Touch, and so on and so on -- tracks steps taken, calories burned, you know the drill. But it also gets a full set of notifications from iOS or Android phones -- text messages, phone calls, and more -- much like Pebble and its ilk. That's the plan. The Nabu launches diet in a developer-only edition first for US$49, and then a consumer version shortly after that for "a little more," according to Razer's public relations.
Read more: http://asia.cnet.com/razer-nabu-hands-on-fitness-band-meet-smartwatch-62223416.htm

January 07 2014

gailvqnn

Curves Workouts With Jillian Michaels Now Available At Curves

The workouts I've developed with Curves incorporate the most innovative, state-of-the-art fitness techniques to build lean muscle, amp up metabolism and kick start weight loss. Combined with the power of the Curves Circuit http://readnewstrendsnow.blogspot.com/2013/10/max-workouts-reviewed-published-indepth.html with a trained Coach, women will get the results they want." "We are excited to offer our members these new cutting-edge workouts. By amplifying our Curves Circuit with Jillian's innovative workouts, along with a trained Coach for everyone, we are very confident our members will get off to a healthy start in 2014," said Katie Mitchell, director of fitness for Curves International, Inc. "We invite women to visit their local Curves Club for a free consultation and to fitness learn more about this innovative program to kick start weight loss." Curves Workouts with Jillian Michaels are available at participating Curves Clubs. Also available at participating Curves Clubs is Curves Complete. With Curves Complete, women have a fully integrated, personalized weight loss and workouts for men weight management solution that includes the Curves Fitness program (30 minute Circuit with a Coach), a customizable meal plan and one-on-one coaching and support. For more information about Curves, please visit www.curves.com . About Curves International, Inc.
Full story http://www.marketwatch.com/story/curves-workouts-with-jillian-michaels-now-available-at-curves-2014-01-06

December 28 2013

gailvqnn

10 Best Sexy Workouts For Better Sex Life

You don't have to be a good dancer to do salsa lessons, all you need is good music and salsa can be flirty workout with your partner. The sensation happening between both of you during class can also help to beam results for when you are in the bedroom. Sexy workout for better sex life # 6: Sexy striptease A striptease in room filled with strangers can be awkward, but be a sexy striper in front of your guy. This exercise is a homepage crazy and sexy way to get fit and burn some sensuous movements in your bedroom. This exercise will give you a toned body and your partner will surely appreciate your sensuous moves that you will be showing in. Strip Aerobics is an intense aerobic workout which is set on sensual and seductive music. Sexy workout for better sex life # 7: Chair dancing Chair dancing is not just dirty but this risque routine will help you to get a sexy body, but tightening your butt, legs, abs and many more.
Full story: http://articles.timesofindia.indiatimes.com/2013-12-27/fitness/40270843_1_workout-pelvic-floor-muscles-naked-yoga

December 02 2013

gailvqnn

Shine Fitness Tracking Device App Comes To Android

02_compare_img_big Until today, you could only sync the elegant little button to iOS devices. The devices manufacturer, Misfit Wearables, is set to make the announcement today (Monday.) The Shine app for Android requires version 4.3 (Jelly Bean) or above, with Bluetooth 4.0 (Smart). The app lets you set and monitor fitness goals tracked http://www.rize2023vizyon.com/2013/10/the-greatest-ab-muscles-work-out-for-teenagers/ by Shine. It shows you summaries of how youre meeting your activity goals in conjunction with days, weeks, and other standards. It tracks steps taken, calories burned, and sleeping patterns (light to deep.) A circle of lights on the device itself gives you a quick, on-board visual indicator of how well youre doing with your goals. Shine is one of the smaller fitness trackers out there; workout program its designed to be inconspicuous. The all-metal construction is click here water-resistant to 50 meters, so even swimmers can use it (attachable via a watchband or necklace.) The coin battery is replaceable and lasts four to six months, Misfit says.
Full story: http://www.slashgear.com/shine-fitness-tracking-device-app-comes-to-android-01307273/

November 19 2013

gailvqnn

Home Workout Videos Help Ireporter Lose 200 Pounds

Privitera couldn Privitera's husband has started his own program and lost 35 pounds. She says this experience has brought them closer together. "My husband sees that I have a real passion," she says. Justin says he's mostly surprised by her new attitude. "She is more positive, upbeat and always looking on the bright side of things," he says. "It inspires me every day to do workout better.
Full story: http://www.cnn.com/2013/11/18/health/weight-loss-rebecca-privitera-irpt/index.html

November 18 2013

gailvqnn

Stepmill Glute-sculpting Workout

2013-11-08-stepmillworkoutgluteimage.jpg This is the machine that looks like an escalator, not the one that has the foot pedals on it. The workout listed below is an intermediate training program. If official website you feel that this routine is too challenging, decrease the intensity. If it seems too easy, increase the intensity. Workout Description In the warm up and cool down you walk up each step as if you were walking up a flight of stairs.
Full story: http://www.huffingtonpost.com/angeles-burke/workout-tips_b_4241270.html

November 12 2013

gailvqnn

?teen Mom? Farrah Abraham Blames Gary Shirley For Amber Portwood Problems

Bethenny Frankel to Farrah Abraham: You LOVE the Controversy and Attention!

Farrah Abraham on Bethenny I hope Amber can now stay away from the pressures of the media and focus on her new, healthier beginning at life. I hope Leah (her daughter) can have a loving mother and daughter relationship, the Teen Mom said. Meanwhile, another Teen Mom is wishing Amber the best. Kailyn Lowry http://www.nexopia.com/users/longrrbw/blog/11-farrah-abraham-flaunts-bikini-body-new-pics-pop-up-while-shes-in-rehab is also on Portwoods side. Amber is actually the only one from the Teen Mom franchise that Kailyn has never met, a friend of Kails revealed.
More http://www.examiner.com/article/teen-mom-farrah-abraham-blames-gary-shirley-for-amber-portwood-problems

Farrah Abraham Cast In VH1?s ?Couple?s Therapy? ? Even Though She?s Single! Show Focusing ?On Why Her Relationships Fail?

Comments 2 Bethenny Frankel isn't sweating Farrah Abraham's recent appearance on her show and the ensuing trash talk, because in her mind, it's just what Farrah does. Farrah Abraham on Bethenny If you recall (or if you don't), Farrah slammed the supposedly unpleasant experience she went through on Bethenny, calling Frankel rude and judgmental . Bethenny, opines Farrah Abraham in her infinite Farrah Abraham wisdom, "seems to be in a dark place in her life ... it was shocking to see how against women she really is. If Frankel is bothered by the criticism or controversy, she's not showing it.
More http://www.thehollywoodgossip.com/2013/11/bethenny-frankel-to-farrah-abraham-you-love-the-controversy-and/

He has to be her new boyfriend for the publicity to further his DJ career. Her recent few quotes have made us completely sick and if he knew just how dumb Farrah was he may leave the Back Door Teen Mom. Farrah says, "I homepage think having a TV show that shows your personality and your intimate life, youknow, showing your best friend, and then showing having sex -- to me it's kind ofthe same thing because both things are intimate ... You'revery close with them, so in that aspect, in that light, I think it'sonly helped me be more honest and a hardworking person because I have moregoing on than my personal life, I have a professional life. So that's how I feel aboutthat." Yes, take that all in.
More http://www.kpopstarz.com/articles/48753/20131111/farrah-abraham-boyfriend-a-sham.htm

Farrah Abraham Boyfriend A Sham! [VIDEO] Back Door Teen Mom Puts DJ On The Map With Publicity StuntTelling Her Fans He's Cheating

Despite being turned down for the last season of VH1s Couples Therapy because she didnt have a boyfriend, RadarOnline.com has exclusively learned her determination to be on the hit show paid off because the sex tape star will appear on this season solo! According to an insider, Abraham, 22, has already been filming with VH1 and instead of focusing on a current relationship, the former Teen Moms therapy will focus on what shes doing wrong in her relationships. PHOTOS: http://eddyfych.tblog.com/post/1971061772 Teen Mom Amber Portwood Released From Prison After 17 Farrah isdefinitelyappearing on the next season of VH1s Couples Therapy. She was desperate to be on it last season, but since she couldnt get anyone to go on it with her, Catelynn [Lowell] and Tyler [Baltierra] from Teen Mom were cast instead, the source confirmed.
More http://radaronline.com/exclusives/2013/11/farrah-abraham-couples-therapy-single-vh1/

November 09 2013

gailvqnn

Kourtney Kardashian On The Trend She's So Over, The One Beauty Move She's Hopeless At, And If She's Planning To Join Kim In The Blond Club

Khloe Kardashian Denies Reports She?s Selling Her Home

It's just stringy and it's like a hot mess." The one makeup move she's really mastered: "I'm pretty good at doing liquid liner myself. I feel like my mom taught me that when I was younger. Like in eighth grade we started wearing liquid liner so I've kind of mastered that. I think it's about the applicator.
Full story: http://shine.yahoo.com/shine-beauty/kourtney-kardashian-trend-shes-over-one-beauty-move-184300000.html

Kim Kardashian Flaunts Weight Loss in Tight Leather PVC Skirt: See The Picture!

LOL I cant stand those horrendous old images, she tweeted . But even withher denial, TMZ first reported , theres an actual listing to back it up that a mansion under Odoms name is up for sale for around $4 million. The listing adds that the home is more than 32,000 square feet and has seven bedrooms. A rep for Kardashian, who also denied that the home is for sale, added that the reality star is looking into where the listing came from.
Full story: http://abcnews.go.com/blogs/entertainment/2013/11/khloe-kardashian-denies-reports-shes-selling-her-home/

Khloé Kardashian Odom & Lamar Odom Haven't Reconciled, Sources Say

The Barrymore-Kopelmans | Drew Barrymore 5, 2013. Credit: Jack-RS-Kmm-Primo/X17online.com Looking lovely in leather! Kim Kardashian continued to flaunt her post-baby body on Tuesday, Nov. 5, wearing a tight new outfit in Hollywood.
Full story: Kim-kardashian-flaunts-weight-loss-in-tight-leather-pvc-skirt-2013611' >http://www.usmagazine.com/celebrity-body/news/kim-kardashian-flaunts-weight-loss-in-tight-leather-pvc-skirt-2013611

Getty Images After the funeral , Scott was seen getting a bite to eat with his wife and later shopping back home in Los Angeles, but witnesses said he still looked somber. Bonnie Disick was familiar to fans of the Kardashian reality television empire. She appeared on early episodes of the spinoff show Kourtney and Kim

October 27 2013

gailvqnn

welcome to my web journey

welcome to my web journey
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